Manifesting our dreams, creating the life we want, what are we missing? Your average online guru will generally introduce you to a set of personality-driven action steps to create the life you want. There may be anywhere from four to seven. What are they missing? The rest. Esoteric Philosophy proposes that we are naturally creative … Continue reading Which ‘I’ is looking now?

Turn around twice in the online space and you will trip over a guru who will teach you how to 'manifest'. It takes passion, confidence and a certain amount of ruthlessness. And if you fail to manifest your perfect life, then you are blocking yourself or there is something about you that needs fixing. Discovering … Continue reading Manifesting our dreams.

Words have power. They can hurt or heal people, inspire or paralyse them. Each word is a bell ringing in the ethers signalling to the Universe our intentions. Each word is an expression of our consciousness and our maturity. Sometimes other's words ring so loudly in our ears that we cannot unhear them... and so, … Continue reading Words of Power

"We are not human beings having a spiritual experience; we are spiritual beings having a human experience." Pierre Teilhard de Chardin We know this... and yet our day-to-day experience are often dominated by the mundane. We live as human beings having the occasional spiritual experience. So how do we move from knowing that we are … Continue reading The shift from knowing to being.

At our very centre is the place we access our Higher Self, our Inner Guru, our Soul's Wisdom. When we find our centre, we can be ourselves... peacefully. Simple. Except its not. Sometimes when we arrive at what we think is our centre, we find turmoil. Daily, personality-based living can make us believe that overwhelmed … Continue reading The eye of the storm is always calm… or is it?

The right help. What are the things that work for you? Gentle counselling, directive coaching, reiki or meditation, yoga or snorkelling. What are the activities that bring you joy? Who are the people that bring you peace? What are the things that don't help? Talking therapies work wonderfully for a lot of people, but not … Continue reading Finding the right therapist.

20 minutes of peace and relaxation. It's a simple recipe for health. Simple... and often so difficult to achieve. We have no time for this... or do we? Our perception of 'not enough time' is created by too much activity... whatever it may be. Our brains speed up and time races by. When we stop … Continue reading Brain hack.

Life includes challenges. Each life time, our soul creates our personalities with gifts and challenges. Our gifts are not truly gifts, but skills and ways of being we have learned very well. We can't not do what we have truly learned. Our challenges are issues that need to be harmonised - things we still need … Continue reading The longest stage of healing.

Soul energy recharges us leaving us feeling refreshed, relaxed and uplifted.  Personality energy keeps us moving while we are in action but leaves us tired and depleted after.  It’s important to know the difference. I am teaching Reiki on 21-22 September. Join me for lifelong automatic access to soul energy (irregardless of what your personality … Continue reading Soul energy v. personality energy

It’s a powerful word. My. When we use ‘my’ before a word, we own it.  My dog. My holiday. My dance routine. My scuba dive. Owning it makes it a part of our identity... and that’s good. But if it’s something we want to heal, owning it becomes a barrier to transformation.  My stress, my … Continue reading My stress. My anxiety. My depression.