Brain hack.

20 minutes of peace and relaxation. It's a simple recipe for health. Simple... and often so difficult to achieve. We have no time for this... or do we? Our perception of 'not enough time' is created by too much activity... whatever it may be. Our brains speed up and time races by. When we stop … Continue reading Brain hack.

Thank you for being perfect.

When we do our best, we get reactions from others. People who react with gratitude and joy are a blessing. People who dominate, intimidate or attempt to steal our work are ignorant. We do our best because we care, because we are thoughtful and because we take pride in ourselves. Thank you for being perfect.