Wisdom in Practice

“Balance is necessary but so are extremes…”

Compassion and tolerance are not a sign of weakness but a sign of strength." Dalai Lama The world lives in balance. The tide ebbs and flows, the chill of winter is balanced with the heat of summer, and the flight of birds is matched by the insects that crawl and the fish that swim. Night… Continue reading “Balance is necessary but so are extremes…”

Hypnotherapy, Meditation

You are not the same person as you were yesterday…

This is my gift to everyone who is struggling with a transition to a new state of mind or a new stage of life. MEDITATION FOR CHANGE “… and as you continue to relax, so calm, so comfortable, I am going to present some ideas to your subconscious mind… suggestions for you to consider, try… Continue reading You are not the same person as you were yesterday…