Meditation, Wisdom in Practice

“This is a time of purification…”

What if the troubles that present themselves to us are part of a process of purification? An opportunity to release that which is outmoded, out-dated, that which has run its course and is no longer needed? MEDITATION FOR COURAGE Sit quietly and breathe deeply and evenly… yoga breathing… breathing in compassion for self, breathing out… Continue reading “This is a time of purification…”

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